Happy New Year! No, I’m not Chinese, or even a true Western Buddhist or anything of the like, but I’ve always had a bit of a thing for the Chinese Zodiac. Maybe because I’m the only sign that doesn’t have clear signs of life1. I am a dragon. 龍. (One of the few Han characters […]
Today’s Lab: Practical Applications of Heart Rate Training Time to put my money where my mouth is. Or practice what I preach. Or at least follow through with the training technique I was so fascinated by in May that I wrote a two part manifesto on the subject. (If you missed it, click here for […]
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